Fitness Tips from The American Council on Exercise® » How to Exercise in 30 Minutes or Less

World renowned composer and director Leonard Bernstein said, “To achieve great things, two things are needed; a plan, and not quite enough time.” How true! Fitness is no exception — without a plan, it is all too easy to let your exercise program slip right through the cracks. But if you can squeeze just 30 minutes out of your day, you can fit in a great workout. Here are some tips to turn your plan into a “great thing” for your body:

via Fitness Tips from The American Council on Exercise® » How to Exercise in 30 Minutes or Less.

This entry was posted in fitness. Bookmark the permalink.

Leave a Reply